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	Im going to get some exercise in today. and try and keep my calories at about 80% of recommended. those are my goals. more... 19 May 13 by member: kgough89
	Daniels birthday yesterday. carbo sugar overload. Not feeling great.very bloated and gassy..... more... 19 May 13 by member: Ariboni, Losing 0.2 kg a Week
	A bit surprised.didn't think I'd over eaten to the tune of 1 kg. more... 19 May 13 by member: My metamorphis, Gaining 0.3 kg a Week
	Daniels birthday yesterday. carbo sugar overload. Not feeling great.very bloated and gassy..... more... 19 May 13 by member: Ariboni, Losing 0.2 kg a Week
	My husband and I decided to try the 2/5 Eating Programme as featured in the SBS Program - THE FAST DIET. Basically you fast for 2 days and eat normal for 5 days. The two fast days you limit your calories to 500 for Women, 600 for Men. At this point ... more... 19 May 13 by member: burrum
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	everarda1993
	Last weigh in: Gaining 0.3 kg a Week

	Cindyisme.
	Last weigh in: Gaining 0.2 kg a Week

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