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RaeBel72
RaeBel72
Joined August 2015
Posts
17
Following
0
Followers
2
Weight History
Start Weight
79 kg
Lost so far:
2.9 kg
Current Weight
81.9 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
70 kg
Still to go:
11.9 kg
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RaeBel72's Weight History
View Complete History
RaeBel72's Cook Book
Calories: 216kcal | Fat: 7.90g | Carbs: 33.10g | Prot: 7.95g
Vegetable Chilli Con-Carne
A delightful twist on an old family favourite. Replaced mince with colourful, juicy vegies. Very tasty & filling
Calories: 192kcal | Fat: 5.36g | Carbs: 31.20g | Prot: 6.90g
Chinese Vegetable Chow Mein
A low calorie Chinese stir-fry meal made with fresh vegies and egg noodles.
View Complete Cook Book
RaeBel72's Recent Food & Exercise
Lite Milk
Baked Beans in Tomato Sauce (130g)
Fried Egg
Walking (moderate) - 5/kph
Driving
Shopping
View Diet Calendar