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justgottadoit
justgottadoit
Joined August 2014
Posts
4
Following
0
Followers
0
Weight History
Start Weight
71.8 kg
Lost so far:
0 kg
Current Weight
71.8 kg
Performance:
Losing 1.3 kg a Week
Goal weight
55 kg
Still to go:
16.8 kg
Follow
justgottadoit's Weight History
View Complete History
justgottadoit's Cook Book
Calories: 303kcal | Fat: 8.96g | Carbs: 32.38g | Prot: 19.09g
Italian Style Bean Soup
A hearty soup full of beany goodness.
Calories: 243kcal | Fat: 7.61g | Carbs: 36.89g | Prot: 7.62g
Fried Rice
Great way of using up what you've got.
View Complete Cook Book
justgottadoit's Recent Food & Exercise
Strawberries
Tea with Skimmed Milk
Egg White
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
View Diet Calendar
