pmhanson - Member

pmhanson

Joined January 2017

Posts

Following

Followers

Weight History

Start Weight

93.6 kg

Lost so far: 2.7 kg

Current Weight

96.3 kg
Performance: Gaining 0.1 kg a Week

Goal weight

70 kg

Still to go: 26.3 kg

pmhanson's Weight History

	brettpeisley83
	Last weigh in: Gaining 0.7 kg a Week

	Cooked Mushrooms (Fat Added in Cooking)
	Baby Spinach
	Poached Egg
	Walking (brisk) - 6.5/kph
	Calisthenics (heavy, e.g. pushups)
	Cooking