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stephensmith
stephensmith
Joined February 2016
Posts
436
Following
5
Followers
12
Weight History
Start Weight
82.5 kg
Lost so far:
4.7 kg
Current Weight
77.8 kg
Performance:
Losing 3.5 kg a Week
Goal weight
73 kg
Still to go:
4.8 kg
Follow
Highest wgt: Dec 25 2015 86.1kg
Lowest wgt: Dec 09 2020 71.8kg
stephensmith's Weight History
View Complete History
Following
stevesmith18
Last weigh in:
Losing 3.5 kg a Week
KerrieJD
Last weigh in:
Losing 0.9 kg a Week
Lillan4
Last weigh in:
Losing 8.4 kg a Week
trishjones
Last weigh in:
Losing 0.4 kg a Week
View All
stephensmith's Recent Food & Exercise
Sausages & Salad
Beef Lean Mince
Fried Egg
Walking (brisk) - 6.5/kph
Walking (exercise) - 5.5/kph
Stretching (yoga)
View Diet Calendar
