Date Started: 14 Sep 17

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 66.8 kg
15 Jan 20	66.1 kg	Reasonably Well
16 Aug 19	66.1 kg	Reasonably Well
09 Aug 19	66.3 kg	Reasonably Well
06 Aug 19	66.7 kg	Reasonably Well
05 Aug 19	67.7 kg	Reasonably Well
31 Jul 19	67.1 kg	Reasonably Well
23 Jul 19	67.6 kg	Reasonably Well
21 Jul 19	67.8 kg	Reasonably Well
19 Jul 19	68.5 kg	Reasonably Well
18 Jul 19	67.9 kg	Reasonably Well
17 Jul 19	66.9 kg	Reasonably Well
16 Jul 19	68 kg	Reasonably Well
15 Jul 19	69.3 kg	Reasonably Well
13 Jul 19	68.3 kg	Reasonably Well
08 Jul 19	69 kg	Reasonably Well
07 Jul 19	68.4 kg	Reasonably Well
06 Jul 19	69.2 kg	Reasonably Well
04 Jul 19	70.1 kg	Reasonably Well
29 Jun 19	68.4 kg	Reasonably Well
27 Jun 19	69.4 kg	Reasonably Well
26 Jun 19	70.3 kg	Reasonably Well
25 Jun 19	69.3 kg	Reasonably Well
24 Jun 19	69.7 kg	Reasonably Well
21 Jun 19	68.2 kg	Reasonably Well
17 Jun 19	69.7 kg	Reasonably Well
14 Jun 19	68.9 kg	Reasonably Well
07 Jun 19	68.4 kg	Reasonably Well
13 May 19	69.1 kg	Reasonably Well
09 May 19	69.1 kg	Reasonably Well
08 May 19	69.4 kg	Reasonably Well
01 May 19	69.1 kg	Reasonably Well
24 Apr 19	69.8 kg	Reasonably Well
20 Apr 19	69.3 kg	Reasonably Well
10 Apr 19	70.6 kg	Reasonably Well
07 Apr 19	69.5 kg	Reasonably Well
06 Apr 19	70.4 kg	Reasonably Well
04 Apr 19	70.4 kg	Reasonably Well
01 Apr 19	71 kg	Reasonably Well
30 Mar 19	70.8 kg	Reasonably Well
27 Mar 19	71 kg	Reasonably Well
20 Mar 19	71.2 kg	Reasonably Well
18 Mar 19	70.4 kg	Reasonably Well
13 Mar 19	71.2 kg	Reasonably Well
28 Sep 18	74.2 kg	Reasonably Well
23 Jul 18	71 kg	Reasonably Well
21 Jul 18	71.5 kg	Reasonably Well
13 Jul 18	72.7 kg	Reasonably Well
12 May 18	70 kg	Reasonably Well
10 May 18	70 kg	Reasonably Well
25 Apr 18	70.5 kg	Reasonably Well
12 Apr 18	71.5 kg	Reasonably Well
08 Apr 18	72 kg	Reasonably Well
05 Apr 18	72.8 kg	Reasonably Well
04 Apr 18	74 kg	Reasonably Well
03 Apr 18	74.5 kg	Reasonably Well
02 Apr 18	73.5 kg	Reasonably Well
28 Mar 18	71 kg	Reasonably Well
18 Mar 18	72 kg	Reasonably Well
12 Jan 18	70 kg	Reasonably Well
04 Jan 18	70 kg	Reasonably Well
30 Dec 17	70.2 kg	Reasonably Well
02 Dec 17	69 kg	Reasonably Well
30 Nov 17	69 kg	Reasonably Well
28 Nov 17	70 kg	Reasonably Well
14 Sep 17	66.8 kg	Reasonably Well

Date Started: 27 Dec 16

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 70 kg
12 Sep 17	69 kg	Reasonably Well
11 Aug 17	71 kg	Reasonably Well
03 Aug 17	69 kg	Reasonably Well
30 Jul 17	72 kg	Reasonably Well
21 Jul 17	73 kg	Reasonably Well
19 Jul 17	72 kg	Reasonably Well
21 May 17	70.5 kg	Reasonably Well
07 Apr 17	68.5 kg	Reasonably Well
29 Mar 17	70.5 kg	Reasonably Well
07 Mar 17	66 kg	Reasonably Well
01 Feb 17	68 kg	100%
26 Jan 17	69 kg	Reasonably Well
21 Jan 17	70 kg	Reasonably Well
09 Jan 17	68.5 kg	Reasonably Well
05 Jan 17	70.3 kg	Reasonably Well
27 Dec 16	70 kg	Not Applicable

Date Started: 20 Sep 15

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 70 kg
10 Dec 16	66 kg	Reasonably Well
15 Nov 16	69 kg	Reasonably Well
08 Nov 16	69 kg	Reasonably Well
02 Nov 16	67.5 kg	Reasonably Well
15 Oct 16	67.5 kg	Reasonably Well
09 Oct 16	69 kg	Reasonably Well
30 Sep 16	70 kg	Reasonably Well
26 Sep 16	68 kg	Reasonably Well
20 Sep 16	68.4 kg	Reasonably Well
29 Aug 16	67 kg	Reasonably Well
14 Aug 16	68 kg	Reasonably Well
25 Jul 16	68 kg	Reasonably Well
12 Jul 16	68 kg	Reasonably Well
08 Jun 16	67 kg	Reasonably Well
21 May 16	65 kg	Reasonably Well
12 May 16	67 kg	Reasonably Well
13 Apr 16	66 kg	Reasonably Well
07 Apr 16	66 kg	Reasonably Well
27 Mar 16	66 kg	Reasonably Well
09 Mar 16	67.5 kg	Reasonably Well
06 Mar 16	66 kg	Reasonably Well
19 Feb 16	67 kg	Reasonably Well
09 Feb 16	66 kg	Reasonably Well
02 Feb 16	67 kg	Reasonably Well
01 Feb 16	67 kg	Reasonably Well
13 Jan 16	67 kg	Reasonably Well
12 Jan 16	68 kg	Reasonably Well
06 Jan 16	67 kg	Reasonably Well
03 Jan 16	69 kg	Reasonably Well
01 Jan 16	67 kg	Reasonably Well
29 Dec 15	67 kg	100%
22 Dec 15	68 kg	Reasonably Well
20 Dec 15	68 kg	Not Applicable
14 Dec 15	69 kg	Reasonably Well
02 Dec 15	68 kg	Reasonably Well
19 Nov 15	68 kg	Reasonably Well
13 Nov 15	69 kg	Reasonably Well
28 Oct 15	70 kg	Reasonably Well
18 Oct 15	70 kg	Reasonably Well
14 Oct 15	72.5 kg	Reasonably Well
13 Oct 15	70.5 kg	Reasonably Well
10 Oct 15	70 kg	Reasonably Well
20 Sep 15	70 kg	Reasonably Well

Date Started: 19 Aug 15

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 72 kg
18 Sep 15	70 kg	Reasonably Well
23 Aug 15	70 kg	Reasonably Well
20 Aug 15	72 kg	Reasonably Well
19 Aug 15	72 kg	Not Applicable

Date Started: 11 Jan 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 78 kg
11 Aug 15	72 kg	Reasonably Well
27 Jul 15	70 kg	Reasonably Well
13 Jul 15	71 kg	Reasonably Well
30 Jun 15	70 kg	Reasonably Well
21 Jun 15	70 kg	Reasonably Well
13 Jun 15	71 kg	Reasonably Well
05 Jun 15	70 kg	Reasonably Well
21 May 15	70 kg	Reasonably Well
07 May 15	69 kg	Reasonably Well
06 May 15	70 kg	Reasonably Well
21 Apr 15	70 kg	Reasonably Well
08 Apr 15	70 kg	100%
04 Apr 15	71 kg	Reasonably Well
21 Mar 15	71 kg	Reasonably Well
09 Mar 15	72 kg	Reasonably Well
02 Mar 15	73 kg	100%
27 Feb 15	74 kg	Reasonably Well
24 Feb 15	73 kg	Reasonably Well
19 Feb 15	73.5 kg	100%
09 Feb 15	74 kg	Reasonably Well
03 Feb 15	75 kg	Reasonably Well
27 Jan 15	76 kg	100%
13 Jan 15	77 kg	Reasonably Well
11 Jan 15	78 kg	Not Applicable