toodawally's Journal, 25 Oct 14

tina
89.6 kg Lost so far: 0 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2014:
1232 kcal Fat: 40.15g | Prot: 86.84g | Carbs: 143.61g.   Breakfast: Trader Joe's White Button Mushrooms, Egg, Monks' Bread Wheat Wholegrain Bread, Tea (Brewed). Lunch: Coffee with Sugar, Trader Joe's Hass Avocado, Subway Subway Club Salad. Dinner: Kiwi Fruit, Cantaloupe Melons, Green Peas (Frozen), Crunchies Roasted Veggies, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Snacks/Other: Hershey's Special Dark Chocolate Chips, Chick-fil-A Icedream (Cone), Whipping Cream, Carla's Sweets Merengues. more...
Gaining 2.8 kg a Week

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toodawally's Weight History


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