|
2
|
92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
933 kcal
|
Fat: 31.45g | Prot: 70.05g | Carbs: 94.78g.
Breakfast: Egg, Coffee with Milk, Toasted White Bread. Lunch: Bega Tasty Cheese Slices, John West Naturally Smoked Tuna, Kraft Premium Dry Biscuits, Coffee with Milk. Dinner: Green String Beans, Carrots, Coffee with Milk, Chicken Breast. Snacks/Other: Coffee with Milk, Light Vanilla Ice Creams (Soft Serve). more...
|
Losing 3.5 kg a Week
|
|
toodawally's Weight History
|