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Pp
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 64.24g | Prot: 72.33g | Carbs: 159.36g.
Breakfast: Nescafe Instant Coffee & Skim Milk. Lunch: Wonder White Smooth Wholemeal + Iron, Nutella Chocolate Spread. Dinner: Potato (Flesh and Skin) , Beef Porterhouse Steak (Trimmed to 0.65 cm Fat), Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled). Snacks/Other: Carrot Cake without Icing, Carrot Cake without Icing. more...
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2123 kcal
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Exercise:
Standing - 6 hours, Housework - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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Dianne micelotta's Weight History
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