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2nd week 2 lbs more! Yay
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105.4 kg
Lost so far: 2.5 kg.
Still to go: 37.4 kg.
Diet followed: 100%.
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View Diet Calendar, 27 November 2015:
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1286 kcal
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Fat: 41.63g | Prot: 91.22g | Carbs: 133.01g.
Breakfast: Abbott's Village Bakery Wholemeal Bread, raw sugar, pauls trim milk, ground coffee, Apricot Jams and Preserves, Mainland Buttersoft. Lunch: Lettuce, Tomatoes, Coles Sliced Turkey Breast, Heinz Lite Salad Cream, Abbott's Village Bakery Wholemeal Bread. Dinner: Broccoli, Green String Beans, Campbell's Chicken Stock Salt Reduced, Baby Spinach, Bertolli Extra Virgin Olive Oil, Parsley, Red Hot Chili Peppers, Celery, Corn, Chicken Breast. Snacks/Other: CSR Raw Sugar, Dilmah Tea with Lite Milk, Green Tea, raw sugar, pauls trim milk, ground coffee, Egg (Whole). more...
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3232 kcal
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Exercise:
Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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