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6th Feb 2016 7am Gym: Chest, Biceps
View Diet Calendar, 07 February 2016:
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1011 kcal
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Fat: 38.75g | Prot: 80.96g | Carbs: 25.81g.
Breakfast: Sara Lee Thin-Sliced Honey Ham, Boiled Egg. Lunch: Chicken Thigh (Skin Not Eaten). Snacks/Other: Potato Chips (Salted), Vodka, Cappuccino, Vital Strength Whey Protein Isolate. more...
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2346 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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