Woke up hungry this morning and went to bed with a slight hunger last night. I know that I can eat to take that away before bed, but it seems counter productive to eat and then go to sleep. Does anyone else go to sleep with this feeling?
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1196 kcal
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Fat: 103.38g | Prot: 57.81g | Carbs: 14.74g.
Breakfast: Bega Tasty Cheese Slices, Tomatoes, Onions, Coles Beef Mince, Egg (Whole), Lettuce, Bacon, Coles Salted Dry Roasted Macadamias, Coffee (Brewed From Grounds), Coles Thickened Cream. Dinner: Mushrooms, Olives, Coles Sliced White Hungarian Salami, Coon Grated Tasty Cheese, Philadelphia Original Cream Cheese, Egg (Whole). Snacks/Other: Avocado. more...
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2679 kcal
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Exercise:
Cooking - 1 hour, Driving - 1 hour and 10 minutes, Walking (slow) - 3/kph - 2 hours, Standing - 1 hour, Sitting - 6 hours, Sleeping - 8 hours, Resting - 4 hours and 50 minutes. more...
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Comments
Yes I have a few times, I know that if I do eat I'll probably fall asleep faster and I won't feel hungry anymore but at the same time I think to myself "is it worth it if I can just sleep it off?" Depending on how hungry I am I'll normally just go to sleep looking forward to a big breakfast but if your body is telling you it reaaaally needs food then don't deny it a little healthy snack :)
29 Jun 16 by member: spencerhastingss
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