Weigh In record (no journal entry) for 29 December 2016
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85.2 kg
Lost so far: 3.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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961 kcal
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Fat: 50.45g | Prot: 67.79g | Carbs: 55.95g.
Breakfast: Arnott's Scotch Finger Biscuits, Scrambled Egg, Tea with Skimmed Milk. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, Sliced Ham. Dinner: Lobster. Snacks/Other: Carman's Greek Style Yoghurt & Blueberry Roasted Nut Bar, Tea with Skimmed Milk. more...
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Gaining 0.2 kg a Week
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nellcini's Weight History
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