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Rundvlees

Duitse Biefstuk

Nutrition Facts
Serving Size
100
per serve
Energy
590 kj
141 kcal
Protein
19.60g
Fat
6.40g
Carbohydrates
1.00g
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Last updated: 04 Dec 10 11:11 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (41%)
 
Protein (56%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
141
Fat
6.4g
Carbs
1g
Prot
19.6g
There are 141 calories in 100 of Rundvlees Duitse Biefstuk.
Calorie Breakdown: 41% fat, 3% carbs, 56% prot.

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  View More Steak Nutritional Info
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