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Nutrition Facts per 1 serving
Kilojoules
Calories
912 kj
218 kcal
Protein 7.16 g
Fat 5 g
Saturated Fat 0.691 g
Polyunsaturated Fat 0.86 g
Monounsaturated Fat 2.104 g
Cholesterol 0 mg
Carbohydrate 37.44 g
Sugar 6.59 g
Fibre 3.4 g
Sodium 152 mg
Potassium 255 mg
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (20%)
 
Protein (13%)
Carbohydrate, 37.44g (67%) Fat, 5g (20%) Protein, 7.16g (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
218
Fat
5g
Carbs
37.44g
Prot
7.16g
There are 218 calories in 1 serving of Israeli Cous Cous Salad.
Calorie Breakdown: 20% fat, 67% carbs, 13% prot.
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