| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
914 kj
218 kcal
Protein
7.16g
Fat
5g
Saturated Fat
0.691g
Trans Fat
0g
Polyunsaturated Fat
0.86g
Monounsaturated Fat
2.104g
Cholesterol
0mg
Carbohydrates
37.44g
Sugar
6.59g
Fibre
3.4g
Sodium
152mg
Potassium
255mg
Last updated: 27 Aug 13 01:49 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (20%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
218
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Fat
5g
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Carbs
37.44g
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Prot
7.16g
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| There are 218 calories in 1 serving of Israeli Cous Cous Salad. |
| Calorie Breakdown: 20% fat, 67% carbs, 13% prot. |
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