| January 2023 |
| Fri 20: |
1941
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
111.29g |
|
220.62g |
|
-
|
-
|
| Mon 16: |
2182
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
43.52g |
|
349.96g |
|
-
|
-
|
| Sun 15: |
1979
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
40.42g |
|
369.45g |
|
-
|
-
|
| Fri 13: |
470 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
5.78g |
|
94.80g |
|
-
|
-
|
| Thu 12: |
1441 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
50.26g |
|
229.59g |
|
-
|
-
|
| Wed 11: |
1851 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
80.76g |
|
302.49g |
|
-
|
-
|
| Mon 9: |
1090
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
39.62g |
|
131.80g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
445 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
2.74g |
|
21.35g |
|
-
|
-
|
| Mon 12: |
526
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
3.94g |
|
39.35g |
|
-
|
-
|
| May 2021 |
| Sat 1: |
1539
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
81.26g |
|
150.05g |
|
-
|
-
|
| February 2020 |
| Sat 22: |
974
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
37.25g |
|
129.73g |
|
-
|
-
|
| Sun 16: |
1903
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
108.79g |
|
189.01g |
|
-
|
-
|
| January 2017 |
| Thu 19: |
1126
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
159.34g |
|
72.61g |
|
121.84g |
|
-
|
-
|
| December 2016 |
| Tue 20: |
1191 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
43.59g |
|
201.07g |
|
-
|
-
|
| Sat 3: |
856
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
18.54g |
|
157.76g |
|
-
|
-
|
| October 2016 |
| Sun 30: |
251
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
9.05g |
|
51.15g |
|
-
|
-
|
| Thu 27: |
114
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
8.87g |
|
18.53g |
|
-
|
-
|
| April 2016 |
| Mon 18: |
5745 *
|
274%
|
Fat: |
|
Prot: |
|
Carbs: |
163.14g |
|
174.11g |
|
235.14g |
|
2457
|
 3288
|
| Thu 14: |
1775
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
65.81g |
|
234.01g |
|
-
|
-
|
| Wed 13: |
1096
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
30.33g |
|
161.25g |
|
2554
|
 1458
|
