| October 2022 |
| Sun 2: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
24.93g |
|
1.00g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
59.44g |
|
64.03g |
|
-
|
-
|
| Thu 28: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
8.20g |
|
1.60g |
|
-
|
-
|
| Sun 24: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
12.46g |
|
41.88g |
|
-
|
-
|
| Tue 12: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
98.26g |
|
57.83g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
70.01g |
|
16.75g |
|
-
|
-
|
| Wed 29: |
1779 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
134.60g |
|
112.27g |
|
35.06g |
|
2300
|
 521
|
| Tue 28: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
99.28g |
|
16.29g |
|
-
|
-
|
| Mon 27: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
76.71g |
|
15.16g |
|
-
|
-
|
| December 2019 |
| Tue 3: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
58.98g |
|
8.80g |
|
-
|
-
|
| April 2019 |
| Wed 10: |
2060
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
129.10g |
|
158.58g |
|
40.28g |
|
-
|
-
|
| Tue 9: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
97.22g |
|
103.59g |
|
21.36g |
|
-
|
-
|
| Mon 8: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
120.15g |
|
107.10g |
|
38.10g |
|
-
|
-
|
| January 2019 |
| Tue 22: |
423
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
41.60g |
|
20.16g |
|
2956
|
2533
|
| Sun 20: |
-
|
-
|
|
3159*
|
-
|
| Sat 19: |
-
|
-
|
|
2917*
|
-
|
| June 2017 |
| Thu 29: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
33.20g |
|
7.93g |
|
-
|
-
|
| Wed 28: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
118.50g |
|
111.24g |
|
20.40g |
|
-
|
-
|
| Tue 27: |
2115 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
161.22g |
|
132.47g |
|
41.47g |
|
-
|
-
|
| Sun 25: |
88 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
4.60g |
|
1.40g |
|
-
|
-
|
| May 2017 |
| Sun 21: |
-
|
-
|
|
2604
|
-
|
| Sat 13: |
-
|
-
|
|
2082*
|
-
|
| Fri 12: |
-
|
-
|
|
2109*
|
-
|
| Mon 8: |
355 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
24.64g |
|
5.40g |
|
2194*
|
1839
|
| Wed 3: |
-
|
-
|
|
2185*
|
-
|
| January 2017 |
| Sun 15: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.00g |
|
1.60g |
|
-
|
-
|
