Food database and calorie counter  

Aldi

Avocado

Nutrition Facts
Serving Size: 100g (100 g)
 
per serve
Kilojoules 887 kj
Calories 212 kcal
Protein 1.9 g
Fat 22.6 g
  Saturated Fat 4.9 g
Carbohydrate 1.5 g
  Sugar 1 g
Fibre 1.5 g
Sodium 5 mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Feb 11 04:04 AM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (94%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
212
Fat
22.6g
Carbs
1.5g
Prot
1.9g
There are 212 calories in a 100g serving of Aldi Avocado.
Calorie Breakdown: 94% fat, 3% carbs, 4% prot.

More products from Aldi:

Beef Lasagne
Frozen Blueberries
Coconut Macaroon
Protein Bar
Yoconut
  View all Aldi Products

Other types of Avocados:

Avocados
Guacamole
Guacamole with Tomatoes and Chilli Peppers
Guacamole with Tomatoes
  View More Avocados Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Sumo Salad Chicken Low GI (Regular)
Sumo Salad Chicken & Avocado Salad (Medium)
Sushi Train Avocado Roll
Obela Guacamole Classic
Yumi's Avocado Dip
Grove Avocado Oil


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.