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Asia Specialties

Lite Coconut Milk

Nutrition Facts
Serving Size
100 ml
per serve
Energy
310 kj
74 kcal
Protein
0.50g
Fat
6.50g
Saturated Fat
5.300g
Carbohydrates
3.90g
Sugar
1.00g
Sodium
18mg
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Last updated: 10 Oct 21 04:39 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (77%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
6.5g
Carbs
3.9g
Prot
0.5g
There are 74 calories in 100 ml of Asia Specialties Lite Coconut Milk.
Calorie Breakdown: 77% fat, 20% carbs, 3% prot.

Related Coconuts from Asia Specialties:

Coconut Cream
Coconut Milk

Related Curries from Asia Specialties:

Red Curry Simmer Sauce
Red Curry Paste
Massaman Curry Paste

More products from Asia Specialties:

Vietnamese Style Curry Sauce
Sweet Chilli Sambal
Panang Curry Sauce
Teriyaki Stir Fry Sauce
Sriracha Mayonnaise
  View all Asia Specialties Products

Other types of Coconuts:

Coconut
Toasted Dried Coconut
Coconut Milk or Cream (Liquid)
Sweetened Dried Coconut Meat
Dried Coconut
Coconut Water
  View More Coconuts Nutritional Info

Other types of Curries:

Lamb Curry
Curry Sauce (Dry, Dehydrated)
Beef Curry
Curry Powder
Chicken Curry
  View More Curries Nutritional Info
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