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Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
188 kj
45 kcal
Protein
7.20g
Fat
1.00g
Saturated Fat
0.000g
Carbohydrates
1.80g
Sugar
0.00g
Sodium
480mg
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Last updated: 11 Apr 16 03:00 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (20%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
1g
Carbs
1.8g
Prot
7.2g
There are 45 calories in 1 serving (50 g) of Berg Shaved Ham.
Calorie Breakdown: 20% fat, 16% carbs, 64% prot.

Related Ham from Berg:

Sliced Leg Ham
Devon
Serrano Ham
Honey Leg Ham
Double Smoked Ham
Shredded Ham
  View More Berg Ham Products

More products from Berg:

Cooking Bacon
Chicken Breast Sliced
Roast Style Chicken Slices
Pastrami
Cocktail Frankfurts
  View all Berg Products

Other types of Ham:

Deli Sliced Ham
Minced Ham
Sliced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Chopped Ham
  View More Ham Nutritional Info
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