Food database and calorie counter  

Coles

Avocado

Nutrition Facts
Serving Size
100 g
per serve
Energy
669 kj
160 kcal
Protein
2.00g
Fat
15.00g
Saturated Fat
2.100g
Cholesterol
0mg
Carbohydrates
9.00g
Sugar
0.70g
Fibre
7.0g
Sodium
7mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Jan 21 01:04 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (75%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

Coles Avocado
 

Nutritional Summary:

Cals
160
Fat
15g
Carbs
9g
Prot
2g
There are 160 calories in 100 g of Coles Avocado.
Calorie Breakdown: 75% fat, 20% carbs, 4% prot.

Related Dips from Coles:

Spicy Roast Pumpkin & Harissa Hommus Dip
Strawberry Spread
Light Tzatziki Dip
Antipasto Mix
Mini Hommus
Roasted Pumpkin & Dukkah Hommus
  View More Coles Dips Products

More products from Coles:

Macaroni
Mini Dim Sims
Custard
Satay with Roasted Peanuts Marinade
Mini Jam Donuts
  View all Coles Products

Other types of Dips:

Cream Cheese Dip
Guacamole
Mayonnaise
Salsa
Sour Cream Dip
Hummus
  View More Dips Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Chris' Tzatziki & Roasted Garlic
Oporto Mayo Dipping Sauce
Oporto Garlic Dipping Sauce
Red Rooster Blackened Aioli
Hungry Jack's Spicy Sauce Dipping Tub
Oporto Prego Dipping Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.