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Coles

Fresh Frozen Raspberries

Nutrition Facts
Serving Size: 100g (100 g)
 
per serve
Kilojoules 218 kj
Calories 52 kcal
Protein 1.3 g
Fat 1 g
  Saturated Fat 1 g
Carbohydrate 8.8 g
  Sugar 5.8 g
Sodium 5 mg
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Last updated: 12 Aug 12 05:04 PM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
52
Fat
1g
Carbs
8.8g
Prot
1.3g
There are 52 calories in a 100g serving of Coles Fresh Frozen Raspberries.
Calorie Breakdown: 18% fat, 71% carbs, 11% prot.

Related Fruit from Coles:

Frozen Diced Mango
Passionfruit Pulp in Syrup
Mandarin Segments in Syrup
Green Smoothie Mix
Raspberry Jam
Tropical Smoothie Mix
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More products from Coles:

Broccoslaw
Lean Chicken Chipolatas
Slow Cooked Beef Ragu
Gluten Free Garlic Bread
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Other types of Raspberries:

Frozen Raspberries
Frozen Raspberries with Sugar
Red Raspberries
Raspberries
Raspberries (Cooked or Canned)
Unsweetened Frozen Raspberries
  View More Raspberries Nutritional Info

Other types of Fruit:

Bananas
Peaches
Apples
Oranges
Strawberries
  View More Fruit Nutritional Info
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