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Coles

Shredded Coconut

Nutrition Facts
Serving Size
100 g
per serve
Energy
2862 kj
684 kcal
Protein
7.40g
Fat
67.20g
Saturated Fat
64.000g
Carbohydrates
7.90g
Sugar
7.40g
Fibre
14.0g
Sodium
14mg
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Last updated: 13 Mar 19 11:16 PM
34%
of RDI*
(684 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (91%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
684
Fat
67.2g
Carbs
7.9g
Prot
7.4g
There are 684 calories in 100 g of Coles Shredded Coconut.
Calorie Breakdown: 91% fat, 5% carbs, 4% prot.

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