| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 bowl (180 g)
Energy
594 kj
142 kcal
Protein
5.80g
Fat
7.40g
Carbohydrates
10.80g
Sodium
252mg
Last updated: 25 Aug 15 11:12 PM
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (50%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
142
|
|
Fat
7.4g
|
|
Carbs
10.8g
|
|
Prot
5.8g
|
| There are 142 calories in 1 bowl (180 g) of Coles Superfood Salad. |
| Calorie Breakdown: 50% fat, 32% carbs, 17% prot. |
More products from Coles:
Other types of Salads:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
