Food database and calorie counter

Continental

Chicken Rice

Nutrition Facts

Serving Size

1 serving (42 g)

Energy

682 kj

163 kcal

Protein

3.70g

Fat

1.70g

Saturated Fat

0.400g

Trans Fat

0.100g

Polyunsaturated Fat

0.600g

Monounsaturated Fat

0.400g

Carbohydrates

25.30g

Sugar

1.30g

Sodium

270mg

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Last updated: 03 Feb 20 06:51 PM

Source: FatSecret Platform API

of RDI*

(163 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (12%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

163

Fat

1.7g

Carbs

25.3g

Prot

3.7g

There are 163 calories in 1 serving (42 g) of Continental Chicken Rice.

Calorie Breakdown: 12% fat, 77% carbs, 11% prot.

Related Rice from Continental:

Rich Beefy Mince
Thai Coconut & Lemon Grass Rice
Oriental Fried Rice
Snack Pot Cheesy Rice
Tasty Cheesy Rice
Roast Chicken & Leek Risotto

More products from Continental:

Soup Sensations Spanish Chicken Paella
Soup Sensations Mexican Tomato and Corn
Soup Sensations Farmhouse Potato and Leek
Spicy Malaysian Chicken Laksa
Soup Sensations Vietnamese Chicken and Shitake Mushroom
	View all Continental Products

Other types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
Brown Rice
	View More Rice Nutritional Info

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