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Continental

Oriental Fried Rice

Nutrition Facts
Serving Size
1 serving (115 g)
per serve
Energy
619 kj
148 kcal
Protein
3.90g
Fat
1.70g
Saturated Fat
0.500g
Cholesterol
0mg
Carbohydrates
28.70g
Sugar
1.40g
Fibre
0.6g
Sodium
260mg
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Last updated: 09 Aug 20 09:13 PM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (11%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
1.7g
Carbs
28.7g
Prot
3.9g
There are 148 calories in 1 serving (115 g) of Continental Oriental Fried Rice.
Calorie Breakdown: 11% fat, 79% carbs, 11% prot.

Related Rice from Continental:

Thai Coconut & Lemon Grass Rice
Chicken Rice
Tasty Cheesy Rice
Snack Pot Cheesy Rice
Rich Beefy Mince
Roast Chicken & Leek Risotto

More products from Continental:

Soup Sensations Spanish Chicken Paella
Soup Sensations Mexican Tomato and Corn
Soup Sensations Farmhouse Potato and Leek
Spicy Malaysian Chicken Laksa
Soup Sensations Vietnamese Chicken and Shitake Mushroom
  View all Continental Products

Other types of Fried Rice:

Chicken Fried Rice
Beef Fried Rice
Meatless Fried Rice
Pork Fried Rice
Fried Rice
Shrimp Fried Rice
  View More Fried Rice Nutritional Info

Other types of Rice:

Brown Rice
Instant Brown Rice
Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info
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