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Emily's Kitchen

Beef Steak & Mushroom Sauce with Carrots & Mash

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (400 g)
per serve
Energy
1632 kj
390 kcal
Protein
39.40g
Fat
14.90g
Saturated Fat
8.300g
Carbohydrates
18.00g
Sugar
4.00g
Sodium
516mg
Last updated: 01 Oct 11 04:10 AM
20%
of RDI*
(390 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (37%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
390
Fat
14.9g
Carbs
18g
Prot
39.4g
There are 390 calories in 1 serving (400 g) of Emily's Kitchen Beef Steak & Mushroom Sauce with Carrots & Mash.
Calorie Breakdown: 37% fat, 20% carbs, 43% prot.

More products from Emily's Kitchen:

Angus Bangers & Mash
Slow Cooked Lamb Shanks in Rosemary Jus
Thai Red Chicken Curry with Rice
New York Style Pepper Steak
Penne Boscaiola
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Other types of Steak:

Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info

Other types of Beef:

Lean Minced Beef
Roast Beef
Corned Beef
Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info
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