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Emily's Kitchen

Slow Cooked Lamb Shanks in Rosemary Jus

Nutrition Facts
Serving Size
1 serving (250 g)
per serve
Energy
1883 kj
450 kcal
Protein
45.80g
Fat
27.20g
Saturated Fat
11.500g
Trans Fat
0.700g
Polyunsaturated Fat
11.500g
Monounsaturated Fat
13.200g
Carbohydrates
4.50g
Sugar
1.20g
Fibre
2.0g
Sodium
530mg
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Last updated: 16 Sep 13 06:28 AM
22%
of RDI*
(450 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (55%)
 
Protein (41%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
450
Fat
27.2g
Carbs
4.5g
Prot
45.8g
There are 450 calories in 1 serving (250 g) of Emily's Kitchen Slow Cooked Lamb Shanks in Rosemary Jus.
Calorie Breakdown: 55% fat, 4% carbs, 41% prot.

Related Lamb from Emily's Kitchen:

Mongolian Lamb with Rice
Lamb Rogan Josh with Rice

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Thai Red Chicken Curry with Rice
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  View all Emily's Kitchen Products

Other types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb
Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb Ribs
Lamb Roast
  View More Lamb Nutritional Info
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