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Baklava

Nutrition Facts
Serving Size
1 piece (5 cm x 5 cm x 4 cm)
per serve
Energy
1397 kj
334 kcal
Protein
5.23g
Fat
22.64g
Saturated Fat
9.535g
Polyunsaturated Fat
4.079g
Monounsaturated Fat
7.6g
Cholesterol
35mg
Carbohydrates
29.34g
Sugar
9.91g
Fibre
2g
Sodium
253mg
Potassium
134mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(334 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (60%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
334
Fat
22.64g
Carbs
29.34g
Prot
5.23g
There are 334 calories in 1 piece of Baklava.
Calorie Breakdown: 60% fat, 34% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 piece (5 cm x 5 cm x 4 cm) 334
1 serving (78 g) 334
100 g 428

Related types of Pastries:

Breakfast Pastry
Puff Pastry
Danish Pastry with Fruit
Danish Pastry
Cheese Danish Pastry
Cinnamon Danish Pastry
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Related types of Desserts:

Chocolate Chip Biscuit
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See also:

  View More
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