Food database and calorie counter

Basmati Rice (Cooked)

Nutrition Facts

Serving Size

100 g

Energy

505 kj

121 kcal

Protein

3.54g

Fat

0.38g

Saturated Fat

0.09g

Polyunsaturated Fat

0.122g

Monounsaturated Fat

0.128g

Cholesterol

0mg

Carbohydrates

25.22g

Sugar

0.05g

Fibre

0.4g

Sodium

126mg

Potassium

32mg

Last updated: 11 May 20 10:31 PM

Source: FatSecret Platform API

of RDI*

(121 cal)

Calorie Breakdown:

Carbohydrate (85%)

Fat (3%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

121

Fat

0.38g

Carbs

25.22g

Prot

3.54g

There are 121 calories in 100 grams of Basmati Rice (Cooked).

Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size	Calories
100 g	121
1 serving (105 g)	127
1 cup, cooked	191
1 cup, dry, yields	688

Related types of Rice:

Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
	View More Rice Nutritional Info

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