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Black Pudding

Nutrition Facts per 1 slice, round (5.5 cm dia x 0.3 cm thick)
126 kj
30 kcal
Protein 1.17 g
Fat 2.76 g
Saturated Fat 1.072 g
Polyunsaturated Fat 0.277 g
Monounsaturated Fat 1.272 g
Cholesterol 10 mg
Carbohydrate 0.1 g
Sugar 0.1 g
Fibre 0 g
Sodium 54 mg
Potassium 3 mg
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
Carbohydrate (1%)
Fat (83%)
Protein (16%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 30 calories in 1 slice, round of Black Pudding.
Calorie Breakdown: 83% fat, 1% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 slice, round (5.5 cm dia x 0.3 cm thick) 30
1 serving (25 g) 95
1 slice loaf shape (13 cm x 10.7 cm x 0.1 cm) 95
1 oz 107
100 g 379
1 cup 523

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See also:

You searched for Black Pudding. Did you mean:
Blood Sausage
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Pork Italian Sausage
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Pork Polish Sausage
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