| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1177 kj
281 kcal
Protein
13.03g
Fat
24.21g
Saturated Fat
8.86g
Trans Fat
0.215g
Polyunsaturated Fat
2.505g
Monounsaturated Fat
11.049g
Cholesterol
70mg
Carbohydrates
2.01g
Sugar
0.67g
Fibre
0g
Sodium
918mg
Potassium
191mg
Last updated: 12 May 20 07:35 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (78%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
281
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Fat
24.21g
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Carbs
2.01g
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Prot
13.03g
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| There are 281 calories in 100 grams of Boerewors. |
| Calorie Breakdown: 78% fat, 3% carbs, 19% prot. |
Common serving sizes:
Related types of Sausages:
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