Food database and calorie counter  

Boiled Ripe Banana

Nutrition Facts
Serving Size
1 medium
per serve
Energy
339 kj
81 kcal
Protein
0.99g
Fat
0.3g
Saturated Fat
0.102g
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.029g
Cholesterol
0mg
Carbohydrates
20.78g
Sugar
11.13g
Fibre
2.4g
Sodium
1mg
Potassium
293mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
0.3g
Carbs
20.78g
Prot
0.99g
There are 81 calories in 1 medium Boiled Ripe Banana.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 small 65
1 medium 81
1 serving (91 g) 81
100 g 89
1 large 93

Related types of Bananas:

Bananas
Baked Banana
Fried Red Banana
Apple Banana
  View More Bananas Nutritional Info

See also:

Fried Ripe Banana
Boiled Ripe Plantain
Banana Pepper
Banana Chips
Ripe Plantain
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coles Banana Bread Slices
Chobani Watermelon Greek Yogurt
Lite n' Easy Banana & Date Muffin
Coles Dried Banana Chips
White Mill Banana Bread
Dominion Naturals Bananas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.