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Nutrition Facts
Serving Size
1 wing, bone and skin removed (yield from 450 g ready-to-cook chicken)
Energy
90 kj
21 kcal
Protein
3.73g
Fat
0.6g
Saturated Fat
0.16g
Trans Fat
0.012g
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.144g
Cholesterol
10mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
14mg
Potassium
33mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
21
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Fat
0.6g
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Carbs
0g
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Prot
3.73g
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| There are 21 calories in 1 wing, bone and skin removed (yield from 450 gram ready-to-cook chicken) of Chicken Wing Meat. |
| Calorie Breakdown: 27% fat, 0% carbs, 73% prot. |
Common serving sizes:
Related types of Chicken Wings:
Related types of Chicken:
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