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1 large (8.7 cm dia)

Doughnut

Nutrition Facts
Serving Size
1 large (8.7 cm dia)
per serve
Energy
1000 kj
239 kcal
Protein
3.31g
Fat
13.25g
Saturated Fat
2.737g
Polyunsaturated Fat
3.127g
Monounsaturated Fat
6.427g
Cholesterol
13mg
Carbohydrates
27.26g
Sugar
13.4g
Fibre
0.8g
Sodium
258mg
Potassium
68mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(239 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
239
Fat
13.25g
Carbs
27.26g
Prot
3.31g
There are 239 calories in 1 large Doughnut.
Calorie Breakdown: 49% fat, 45% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 mini (4 cm dia) or doughnut hole 54
1 small (6.5 cm dia) 103
1 medium (8.5 cm dia) 190
1 serving (46 g) 190
1 large (8.7 cm dia) 239
100 g 412

Related types of Donuts:

Sugared or Glazed Chocolate Doughnuts
Sugared or Glazed Doughnuts
Doughnuts (Plain)
Custard Filled Doughnut
Jam Doughnut
Chocolate Coated or Frosted Doughnuts
  View More Donuts Nutritional Info

Related types of Snacks:

Crackers
Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
  View More Snacks Nutritional Info
Other related foods
Desserts

See also:

Chocolate Doughnut with Icing (Cake Type)
Krispy Kreme Vanilla Slice Doughnut
Krispy Kreme Wedding Doughnut
Chocolate Cream Filled Doughnut
Chocolate Covered Doughnut (Cake Type)
  View More
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