| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium (8.5 cm dia)
Energy
828 kj
198 kcal
Protein
2.35g
Fat
10.76g
Saturated Fat
1.704g
Polyunsaturated Fat
3.704g
Monounsaturated Fat
4.37g
Cholesterol
17mg
Carbohydrates
23.36g
Sugar
10.58g
Fibre
0.7g
Sodium
257mg
Potassium
60mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (49%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
198
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Fat
10.76g
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Carbs
23.36g
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Prot
2.35g
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| There are 198 calories in 1 medium Doughnut (Plain). |
| Calorie Breakdown: 49% fat, 47% carbs, 5% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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