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Granny Smith Apples

Nutrition Facts per 1 medium (7 cm dia)
Kilojoules
Calories
301 kj
72 kcal
Protein 0.36 g
Fat 0.23 g
Saturated Fat 0.039 g
Polyunsaturated Fat 0.07 g
Monounsaturated Fat 0.01 g
Cholesterol 0 mg
Carbohydrate 19.06 g
Sugar 14.34 g
Fibre 3.3 g
Sodium 1 mg
Potassium 148 mg
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (3%)
 
Protein (1%)
Carbohydrate, 19.06g (96%) Fat, 0.23g (3%) Protein, 0.36g (1%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
72
Fat
0.23g
Carbs
19.06g
Prot
0.36g
There are 72 calories in 1 medium Granny Smith Apple.
Calorie Breakdown: 3% fat, 96% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 ring 7
1 slice 9
1 oz, with skin, yields 14
100 g 52
1 small (6.5 cm dia) 55
1 cup sliced 57
1 cup quartered or chopped 65
1 medium (7 cm dia) 72
1 serving (138 g) 72
1 large (8.5 cm dia) 110

Related types of Apples:

Apple
Pink Lady Apples
Gala Apples
Apples
Red Delicious Apples
  View More Apples Nutritional Info

Related types of Fruit:

Strawberries
Bananas
Oranges
Tangerines (Mandarin Oranges)
Fruit
Peaches
  View More Fruit Nutritional Info

See also:

Cranberry-Apple Juice (Bottled)
Cranberry Apple Juice (with Vitamin C Added, Low Calorie)
Apple Juice (Frozen Concentrate, Diluted with Water, with Added Ascorbic Acid)
Apple Croissants
Custard-Apple (Bullock's-Heart)
  View More
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