| Food database and calorie counter |
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Ham, Egg and Cheese Croissant Sandwich
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Nutrition Facts
Serving Size
1 croissant
Energy
1681 kj
402 kcal
Protein
21.38g
Fat
23.64g
Saturated Fat
11.544g
Polyunsaturated Fat
1.84g
Monounsaturated Fat
7.422g
Cholesterol
264mg
Carbohydrates
25.06g
Sugar
7.46g
Fibre
1.3g
Sodium
1092mg
Potassium
272mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (53%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
402
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Fat
23.645g
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Carbs
25.056g
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Prot
21.384g
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| There are 402 calories in 1 Ham, Egg and Cheese Croissant Sandwich. |
| Calorie Breakdown: 53% fat, 25% carbs, 21% prot. |
Common serving sizes:
Related types of Croissants:
Related types of Sandwiches:
See also:
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