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Ice Cream

Nutrition Facts
Serving Size: 1 cup
per serve
Kilojoules 1117 kj
Calories 267 kcal
Protein 4.68 g
Fat 14.26 g
  Saturated Fat 8.801 g
  Polyunsaturated Fat 0.575 g
  Monounsaturated Fat 3.897 g
Cholesterol 53 mg
Carbohydrate 32.45 g
  Sugar 29.66 g
Fibre 0.9 g
Sodium 98 mg
Potassium 269 mg
Last updated: 21 Aug 07 07:33 AM
of RDI*
(267 cal)
13% RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (46%)
Protein (7%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 267 calories in 1 cup of Ice Cream.
Calorie Breakdown: 46% fat, 47% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 57
1 small scoop/dip 88
1 medium scoop/dip 133
1 slice 133
1 serving (66 g) 133
1 large scoop/dip 179
100 g 201
1 cup 267

Related types of Ice Creams:

Strawberry Ice Creams
Vanilla Ice Creams
Chocolate Ice Creams
Light Vanilla Ice Creams
Rich Chocolate Ice Cream
  View More Ice Creams Nutritional Info

Related types of Desserts:

Chocolate Chip Biscuit
Apple Pie
Pecan Pie
Chocolate Cake (with Chocolate Icing)
  View More Desserts Nutritional Info

See also:

Ice Cream Cone (Flavors Other Than Chocolate)
Chocolate Covered or Dipped Ice Cream Cone (Flavors Other Than Chocolate)
Ice Cream Cone with Nuts (Flavors Other Than Chocolate)
Chocolate Covered Ice Cream Cone with Nuts (Flavors Other Than Chocolate)
Light Ice Cream Cone (Flavors Other Than Chocolate)
  View More
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