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Nutrition Facts
Serving Size
100 g
Energy
912 kj
218 kcal
Protein
15.44g
Fat
15.78g
Saturated Fat
6.528g
Polyunsaturated Fat
1.333g
Monounsaturated Fat
6.565g
Cholesterol
60mg
Carbohydrates
3.32g
Sugar
0.56g
Fibre
1g
Sodium
329mg
Potassium
322mg
Last updated: 13 May 20 03:20 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (65%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
218
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Fat
15.78g
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Carbs
3.32g
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Prot
15.44g
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| There are 218 calories in 100 grams of Lamb Kofta. |
| Calorie Breakdown: 65% fat, 6% carbs, 28% prot. |
Common serving sizes:
Related types of Lamb:
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