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by member: mrsch

Lentil Soup

Nutrition Facts
Serving Size
1 serving
per serve
Energy
865 kj
207 kcal
Protein
13.32g
Fat
2.46g
Saturated Fat
0.377g
Trans Fat
0g
Polyunsaturated Fat
0.528g
Monounsaturated Fat
1.406g
Cholesterol
0mg
Carbohydrates
33.26g
Sugar
2.5g
Fibre
15.5g
Sodium
893mg
Potassium
577mg
Last updated: 07 Apr 11 07:59 AM
10%
of RDI*
(207 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (11%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
207
Fat
2.46g
Carbs
33.26g
Prot
13.32g
There are 207 calories in 1 serving of Lentil Soup.
Calorie Breakdown: 11% fat, 64% carbs, 26% prot.

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