Food database and calorie counter  

Pork Loin (Tenderloin, Lean Only)

Nutrition Facts
Serving Size
100 g
per serve
Energy
502 kj
120 kcal
Protein
20.99g
Fat
3.41g
Saturated Fat
1.18g
Polyunsaturated Fat
0.37g
Monounsaturated Fat
1.54g
Cholesterol
65mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
50mg
Potassium
366mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
3.41g
Carbs
0g
Prot
20.99g
There are 120 calories in 100 grams of Pork Loin (Tenderloin, Lean Only).
Calorie Breakdown: 27% fat, 0% carbs, 73% prot.

Related types of Pork:

Pork Chop
Pork Loin (Tenderloin)
Pork Spareribs
Pork
Pork Roast
Minced Pork
  View More Pork Nutritional Info

See also:

Tenderloin Pork
Pork (Lean Only Eaten)
Pork Chops (Top Loin, Boneless, Lean Only)
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)
Loin Pork Roast (Lean Only Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Salsas Pulled Pork (Hard Shell)
Zambrero Big Signature Bowl without Sauce - Pork
Salsas Pulled Pork (Flour Tortilla)
Zambrero Classic Bowl without Sauce - Pork
Roll'd Uncle’S Best Fried Rice with BBQ Pork Rice
Zambrero Classic Small Bowl without Sauce - Pork


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.