| Food database and calorie counter |
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Shortcake Biscuit with Fruit
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Nutrition Facts
Serving Size
1 biscuit (5 cm dia) with fruit
Energy
609 kj
146 kcal
Protein
2.4g
Fat
5.31g
Saturated Fat
1.064g
Polyunsaturated Fat
1.665g
Monounsaturated Fat
2.297g
Cholesterol
0mg
Carbohydrates
23g
Sugar
8.98g
Fibre
1.1g
Sodium
171mg
Potassium
72mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (32%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
146
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Fat
5.31g
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Carbs
23g
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Prot
2.4g
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| There are 146 calories in 1 Shortcake Biscuit with Fruit. |
| Calorie Breakdown: 32% fat, 62% carbs, 6% prot. |
Common serving sizes:
Related foods:
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