| Food database and calorie counter |
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Skim or Nonfat Milk (0.5% or Less Butterfat)
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Nutrition Facts
Serving Size
1 cup
Energy
349 kj
83 kcal
Protein
8.26g
Fat
0.2g
Saturated Fat
0.287g
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.115g
Cholesterol
5mg
Carbohydrates
12.15g
Sugar
12.47g
Fibre
0g
Sodium
103mg
Potassium
382mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (2%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
83
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Fat
0.2g
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Carbs
12.15g
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Prot
8.26g
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| There are 83 calories in 1 cup of Skim or Nonfat Milk (0.5% or Less Butterfat). |
| Calorie Breakdown: 2% fat, 58% carbs, 40% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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