Food database and calorie counter  

Tomatoes

Nutrition Facts
Serving Size
1 medium whole (6.5 cm dia)
per serve
Energy
93 kj
22 kcal
Protein
1.08g
Fat
0.25g
Saturated Fat
0.057g
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.063g
Cholesterol
0mg
Carbohydrates
4.82g
Sugar
3.23g
Fibre
1.5g
Sodium
6mg
Potassium
292mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

Tomatoes Tomatoes Tomatoes
View Photos

Nutritional Summary:

Cals
22
Fat
0.25g
Carbs
4.82g
Prot
1.08g
There are 22 calories in 1 medium whole Tomato.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 thin/small slice 3
1 cherry 3
1 medium slice (0.6 cm thick) 4
1 thick/large slice (1.25 cm thick) 5
1 wedge (1/4 medium tomato) 6
1 small whole (6 cm dia) 16
100 g 18
1 medium whole (6.5 cm dia) 22
1 cup chopped or sliced 32
1 large whole (7.5 cm dia) 33

Related types of Tomatoes:

Red Tomatoes
Green Tomatoes
Cherry Tomatoes
Crushed Tomatoes (Canned)
Red Tomatoes (Canned)
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Carrots
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Tomatoes
Grape Tomatoes
Grilled Tomatoes
Cooked Tomato and Onion (Fat Not Added in Cooking)
SPC Diced Tomatoes
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lite n' Easy Tomato, Beetroot & Carrot Salad
Mutti Peeled Tomatoes
Ardmona Diced Tomatoes
Muffin Break Ham, Brie Cheese & Tomato Turkish
La Zuppa Italian Style Tomato & Vegetable Soup
Coles Palak Paneer


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.