| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 ml
Energy
259 kj
62 kcal
Protein
3.32g
Fat
3.35g
Saturated Fat
1.923g
Polyunsaturated Fat
0.201g
Monounsaturated Fat
0.837g
Cholesterol
10mg
Carbohydrates
4.66g
Sugar
5.42g
Fibre
0g
Sodium
41mg
Potassium
147mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
62
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Fat
3.35g
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Carbs
4.66g
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Prot
3.32g
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| There are 62 calories in 100 ml of Whole Milk. |
| Calorie Breakdown: 49% fat, 30% carbs, 21% prot. |
Common serving sizes:
Related types of Milk:
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