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60 ml

Whole Milk

Nutrition Facts per 60 ml
Kilojoules
Calories
155 kj
37 kcal
Protein 1.99 g
Fat 2.01 g
Saturated Fat 1.154 g
Polyunsaturated Fat 0.121 g
Monounsaturated Fat 0.502 g
Cholesterol 6 mg
Carbohydrate 2.8 g
Sugar 3.25 g
Fibre 0 g
Sodium 25 mg
Potassium 88 mg
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (49%)
 
Protein (21%)
Carbohydrate, 2.8g (30%) Fat, 2.01g (49%) Protein, 1.99g (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
37
Fat
2.01g
Carbs
2.8g
Prot
1.99g
There are 37 calories in 60 ml of Whole Milk.
Calorie Breakdown: 49% fat, 30% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 18
100 g 60
100 ml 62
1 cup 146
1 serving (244 g) 146

Related types of Milk:

Skim or Nonfat Milk (0.5% or Less Butterfat)
Low Fat Milk
Milk
2% Fat Milk (Semi-Skimmed Milk)
  View More Milk Nutritional Info

Related types of Beverages:

Tea Unsweetened
Coffee
Water
Diet Soda
  View More Beverages Nutritional Info

See also:

Mozzarella Cheese (Whole Milk)
Mozzarella Cheese (Whole Milk, Low Moisture)
Ricotta Cheese (Whole Milk)
Milk (Whole Milk)
Milk (Whole Milk, Dry)
  View More
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