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Nutrition Facts
Serving Size
2 slices (75 g)
Energy
862 kj
206 kcal
Protein
7.40g
Fat
3.20g
Saturated Fat
0.500g
Carbohydrates
35.30g
Sugar
1.60g
Fibre
3.9g
Sodium
353mg
Last updated: 15 Jun 11 05:58 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (14%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
206
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Fat
3.2g
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Carbs
35.3g
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Prot
7.4g
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| There are 206 calories in 2 slices (75 g) of Helga's Golden Linseed & Barley. |
| Calorie Breakdown: 14% fat, 71% carbs, 15% prot. |
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