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Mixed Grain Sandwich Thins

Nutrition Facts
Serving Size: 1 sandwich thin (43 g)
per serve
Kilojoules 490 kj
Calories 117 kcal
Protein 4.2 g
Fat 1.4 g
  Saturated Fat 0 g
Cholesterol 0 mg
Carbohydrate 21.8 g
  Sugar 2.3 g
Fibre 2.6 g
Sodium 172 mg
Information for this food was submitted to the FatSecret food database by Robyn Sch on 10 Feb 12.

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of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 117 calories in a 1 sandwich thin serving of Helga's Mixed Grain Sandwich Thins.
Calorie Breakdown: 11% fat, 75% carbs, 14% prot.

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