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Helga's

Mixed Grain Sandwich Thins

Nutrition Facts
Serving Size: 1 sandwich thin (43 g)
 
per serve
Kilojoules 490 kj
Calories 117 kcal
Protein 4.2 g
Fat 1.4 g
  Saturated Fat 0 g
Cholesterol 0 mg
Carbohydrate 21.8 g
  Sugar 2.3 g
Fibre 2.6 g
Sodium 172 mg
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6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
117
Fat
1.4g
Carbs
21.8g
Prot
4.2g
There are 117 calories in a 1 sandwich thin serving of Helga's Mixed Grain Sandwich Thins.
Calorie Breakdown: 11% fat, 75% carbs, 14% prot.

Related Bread from Helga's:

Mixed Grain Wrap
Ancient Grains with Quinoa
Crunchy Seeds Wholegrain Seeded Sesame
Mixed Grain Bread
Golden Linseed & Barley
Sunflower & Red Quinoa Gluten Free Bread
  View More Helga's Bread Products

More products from Helga's:

Wholemeal Lower Carb Wrap
Lower Carb Wraps
  View all Helga's Products

Other types of Bread:

Multigrain Bread
Whole Wheat Bread
Dinner Rolls
White Bread
Sour Dough Bread
  View More Bread Nutritional Info
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