Food database and calorie counter  

Helga's

Sandwich Thins

Nutrition Facts
Serving Size: 100g (100 g)
 
per serve
Kilojoules 1146 kj
Calories 274 kcal
Protein 4.2 g
Fat 3.3 g
  Saturated Fat 1 g
Carbohydrate 50.7 g
  Sugar 5.5 g
Fibre 6 g
Sodium 400 mg
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14%
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (12%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
274
Fat
3.3g
Carbs
50.7g
Prot
4.2g
There are 274 calories in a 100g serving of Helga's Sandwich Thins.
Calorie Breakdown: 12% fat, 81% carbs, 7% prot.

Related Bread from Helga's:

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More products from Helga's:

Wholemeal Lower Carb Wrap
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Multigrain Bread
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