Food database and calorie counter  


Sandwich Thins

Nutrition Facts
Serving Size: 100g (100 g)
per serve
Kilojoules 1146 kj
Calories 274 kcal
Protein 4.2 g
Fat 3.3 g
  Saturated Fat 1 g
Carbohydrate 50.7 g
  Sugar 5.5 g
Fibre 6 g
Sodium 400 mg
Is this information inaccurate or incomplete? Click here to edit.
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (12%)
Protein (7%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 274 calories in a 100g serving of Helga's Sandwich Thins.
Calorie Breakdown: 12% fat, 81% carbs, 7% prot.

Related Bread from Helga's:

Mixed Grain Wrap
Traditional Wholemeal
Sunflower & Red Quinoa Gluten Free Bread
Golden Linseed & Barley
Soy & Linseed
Crunchy Seeds Wholegrain Seeded Sesame
  View More Helga's Bread Products

More products from Helga's:

Wholemeal Lower Carb Wrap
Lower Carb Wraps
  View all Helga's Products

Other types of Bread:

White Bread
Whole Wheat Bread
Dinner Rolls
Multigrain Bread
Sour Dough Bread
  View More Bread Nutritional Info
Food Search


Add this item to my food diary


Recently Eaten Foods:

Coles Pumpkin Seed & Purplewheat Panini
Jenny Craig BBQ Pulled Pork Toastie
Helga's Wholemeal Square Loaf with 10 Grains and Seeds
Bakers Life Kornig Soy & Linseed Bread
Katoomba Wholemeal Roti Paratha
Woolworths Banana & Choc Bread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.